wxyn
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- 2013–2013
Quick Question On Ssild
All the tutorials I've read say something to the effect of "wake up 4-5 hours into sleeping" to attempt SSILD. Should I do this strictly or just wake up natural
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Quick Question On Ssild
I've tried SSILD for the past couple nights, and I've found that my mind wanders way to much to focus on the repetitions. Should I wake myself up more or should
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Ssild Help.
I got the crazy heartbeat thing. Help would be appreciated.
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