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晚安,好梦10月25日星期日
I Found This Free Iosandroid Meditation Timer App That I Th
The website for the app is here: https://www.insighttimer.com My 2 biggest challenges with SSILD is that I fall asleep during the cycles, or I'm so focused on doing at least 30 seconds for each part of the the cycle th
Questions About Ssild Into A Wild
Greetings. I have had a few lucid dreams in the last few years. But never consistently enough or "on demand" like some people seem to be able too. The highest success rate I get is when I do wake back to bed, followed
Mich_这个东西在原理和思路上和太玄有本质的区别
http://obe4u.com/cn/%E6%B8%85%E6%98%8E%E6%A2%A6/ 如網址。進網址之後,在右下角可看到「下载:实用指导手册」。 點進去,即可下載PDF,是翻譯中文版的... 書中算還滿一系列的,應用的統計技巧更多。也強調切換(書上叫間接技巧) 但切換有分類為:視覺、聽覺、動覺、前庭覺、觸覺 練習者也建議選擇技巧的四組,來切換使用(每大類,又分為幾組動作) 當然,我認為每個人的體質不同,所以這些組合搭配必須
误区_确切的说,最好在练的过程中就敷衍了事尽快睡着才是正道
今天3:30醒的,我第一次练太玄,为什么练到手和腿很麻了,但是睡不着,我练了好多次都没入睡,也没出体,一直练到6:30.而且失眠了,@宇宙之铁
Help With Ada And Dild.
I recently heard about All Day Awareness and I heard that the results were mostly positive. That said, I have been attempting LDs for over a YEAR now (with a two month break) and have only had *one*. So I've been really
I Got Stuck In Bed In My Third Lucid Dream
So my lucid dreams are not going so well, but they're happening more often now which is good. The first one I was only semi-lucid. The second one I was fully lucid but couldn't open my eyes. This one I got trapped in my
Will Ssild + Fild Work
You know I Can wake up in the middle of the night complete the cycles and start moving my fingers. Will this work?
My Problem With Ssild
I had been trying SSILD for a while now,the 2 times I actually did it right were both lucid,the problem keeping me away from lucid dreaming is that after I wake up 5 hours after i sleep,is that as soon as i start the "vi
How Do I Know If Its A Dild Or Wild
well i have to ask a few weeks ago i did SSILD and i suspected something odd and i became lucid only lasted about few seconds and was blurry i think its a DILD the second time 2 weeks ago i was laying in bed taut i cant