转载自 Dreamviews 等英文社区的清醒梦讨论。签到按北京时间每天计一次。
Guys, I've revised SSILD and published the latest tutorial on my blog, which from now on will serve as official host of SSILD-related stuff. This new version contains many improvement and its performance, once mastered,
Background SSILD is a modern lucid dreaming technique. It is easy to learn, highly effective, and produces consistent results over period. I developed this technique in 2011 in order to teach lucid dreaming to fellow dr
Hi, I hope cosmiciron will answer this because I have a few questions for him : 1. I saw you don't agree with many lucid dreaming habits such as meditation, RCs or ADA, what do you suggest doing throughout a typical day
A little disclaimer: There are many similarities between SSILD and the other lucid dream induction methods such as WILD, MILD, etc. In fact, if you wish, you could label SSILD as a derivative of those methods, or you cou
So I woke up at 4:30, tried SSILD and went back to sleep as you do. I didn't become lucid. However, my next dream resulted in me being in a livingroom with my friends chatting, except I kept checking the time and realisi
The guide says go to bed at 11, but I was wondering, I go to bed around 1:30, so will that work?
I was wondering, during SSILD, how do you deal with a wandering mind?
I happened across this term here yesterday and found the description of the technique from the link in the sidebar. The OP claimed this technique was something he developed. But the truth is that it originates from a lit
I just had my 3rd Lucid Dream! I woke up pretty early, I was feeling really tired and wasn't looking towards doing the cycles but I did anyway. Forced myself to do the cycles, dragged through them. It took me about 10 m
The website for the app is here: https://www.insighttimer.com My 2 biggest challenges with SSILD is that I fall asleep during the cycles, or I'm so focused on doing at least 30 seconds for each part of the the cycle th
Greetings. I have had a few lucid dreams in the last few years. But never consistently enough or "on demand" like some people seem to be able too. The highest success rate I get is when I do wake back to bed, followed
I tried this amazing tech yesterday; Went to sleep at approx. 23:45 and woke up at around 3. When I'm doing the cycles, I forget about it thinking about random stuff but suddenly I get back with the cycles but I don't re
During the cycles, my mind wanders way too often and I was wondering, how do I limit this?
after a few months of constantly trying to LD every night, and only getting like 2 total, my very first attempt [SSILD](http://www.dreamviews.com/induction-techniques/129734-senses-initiated-lucid-dream-ssild.html) I got
Hello all. As of now, I've been LDing for a year - doing the typical beginner cycle of quitting and beginning over and over. As of late I've been trying to be more consistent in my efforts. This year I've had about 45
I have been lucid dreaming for 10 years +. There is no shadow men, this is not some spiritual thing. It is just biology and science. You fall sleep, your body freezes up to prevent sleep walking, your mind makes hypnot
This post is a reply I gave to a SSILD user on another forum. It explains what I believe to be the theory behind SSILD. Previously I have always refrained from getting into such theories, or rather, hypothesis. I still d
I just had a n-LD and reflecting on it, there was really nothing too weird about it, at least what I remember of it. There was one strange thing which I questioned within the dream (there was a stream I went to visit wi
So I have been doing hardcore mindfulness for about the past month or or longer. I actually taste my food, feel the clothes I'm wearing and more. I question how I got here and why I am doing things and then do 2 reality
Basically, when transitioning from dreaming to being awake, there is this blank period (for lack of a better term) where I don't feel my waking body and I don't feel my dream body, but I'm aware of the blank period. whil
Mindfulness: observing ones thoughts and emotions. You pay attention to the things you do. "wherever you are, BE there" actually be there and feel your existence. ADA: observing all sensory inputs. This is noticing all
I am so pumped guys! Mindfulness is the key! I have had 5 lucid dreams total... And the last 3 nights I have had one. The first night was like a minute long, the second night was 10 minutes, and last night was like 40 m
I recently heard about All Day Awareness and I heard that the results were mostly positive. That said, I have been attempting LDs for over a YEAR now (with a two month break) and have only had *one*. So I've been really
Hello, I woke up 5 hours after going to sleep. I forgot I wanted to do SSILD, and started imagining that my body was separating from myself and flying above me. I got this super weird feeling when I got separated. I want