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ShadowSJG

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2016–2017

How To Deal With A Wandering Mind During Ssild

Would SSILD work without 4hs, a bit less, like 3h and a half?

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How To Deal With A Wandering Mind During Ssild

I was wondering, today, I set my alarm 4hrs after i woke, but i could not sleep and by the time it went off, i slept for only an hour. i decided not to try ssil

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How To Deal With A Wandering Mind During Ssild

Should i do mini cycles. i notice i don't those

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How To Deal With A Wandering Mind During Ssild

What should I do when my mind wanders then?

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How To Deal With A Wandering Mind During Ssild

I was wondering, during SSILD, how do you deal with a wandering mind?

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How Do You Remain Focus During Ssild

> Regarding SSILD, I was wondering, will it work if I take a long time to fall asleep? After doing SSILD, it takes me a while to sleep and I do head to the bath

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How Do You Remain Focus During Ssild

Regarding SSILD, I was wondering, will it work if I take a long time to fall asleep? After doing SSILD, it takes me a while to sleep and I do head to the bathro

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How Do You Remain Focus During Ssild

During the cycles, my mind wanders way too often and I was wondering, how do I limit this?

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Will Ssild Work Even If You Go To Bed Later Than 11

I tend to have issues falling asleep after SSILD. Any tips?

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Will Ssild Work Even If You Go To Bed Later Than 11

The guide says go to bed at 11, but I was wondering, I go to bed around 1:30, so will that work?

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Ssild Without The Mini Cycles

Thank you. BTW, I was wondering, if I try SSILD and then wake up again an hour after doing it and it doesn't work, would you recommend trying it again?

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Ssild Without The Mini Cycles

Sometimes after I do SSILD, i go to sleep thinking I did badly or something and I won't ld. How do I get over these thoughts.

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Ssild Without The Mini Cycles

how long should a quick one be?

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Ssild Without The Mini Cycles

is it ok to take a small break form ld?

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Ssild Without The Mini Cycles

Is it ok to try it without the mini cycles before?

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How To Remain Focus During The Cycles

One should stay up for like 5 mins correct?

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How To Remain Focus During The Cycles

Thanks but I was wondering, how should one wake themselves up?

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How To Remain Focus During The Cycles

Btw, what should you do if you wake up and you are so tired? Last night, I did that and was so tired that I tried to rush through SSILD and it didn't work

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How To Remain Focus During The Cycles

I don't try to sleep during the cycles. Only after like the guide says. My issue is during the cycles, I have trouble focusing on my senses, any pointers?

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How To Remain Focus During The Cycles

I do the cycles and then fall asleep, like the tutorial says

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