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文章-已故武术家赵道新:“中国武术”是没有前途的 道新先生的话,展现了巨大的智慧和极高的思想高度。虽然讨论的是武术,对我们研究清醒梦一样有指导意义
How To Deal With A Wandering Mind During Ssild
Yes you should do them because they are the best and quickest way to help you relax. You can stop doing them as soon as you notice that focusing on the senses b
Ssild Or The Phase
Apology accepted :) To use SSILD with Indirect Techniques you take advantage of the fact that you, after performing SSILD sufficiently, are likely to wake up mu
How To Deal With A Wandering Mind During Ssild
Just repeat the cycles a couple more times then go to sleep
How To Deal With A Wandering Mind During Ssild
For staying focused, that's good advice... But for SSILD, the OP got it wrong -- one does not need to stay focused at all with SSILD. In fact the key to SSILD i
Ssild, Had My 3Rd Lucid Dream!
With SSILD you do not to wake up too much, unlike traditional WILD methods. Try waking up yourself only slightly -- a quick bathroom visit usually is sufficient
Ssild Or The Phase
I'd like to add that I find Michael's teachings very effective and well presented. One can in fact achieve very good result by combining SSILD and the Indirect
Ssild Or The Phase
I am the creator of SSILD. Let me attempt to answer your question, concern, accusation, or whatever we may call that... First, the reason I used the word "phas
I Found This Free Iosandroid Meditation Timer App That I Th
I'm glad you are tailoring the technique to better suit you! Way to go!
Questions About Ssild Into A Wild
Sorry for the late reply. This forum hasn't been very active so I sort of drifted away myself. Anyway, to use SSILD as an aid to WILD, you have two options: 1.
有感_如梦似幻,渐行渐远,身在海岸,仿若童年
@梦中木屋 你这家伙哪有这样的童年[偷笑]
药片_人类优于动物的地方就在于能够使用工具,而不是全靠本能
@花繁流 对呀,你要去月亮。至于是坐飞船还是直接飞上去,从达成目标来看,并没有实质的分别嘛
药片_人类优于动物的地方就在于能够使用工具,而不是全靠本能
@花繁流 怎么会背离本质呢?如果它真的管用,那不正说明科学已经更接近了清明梦的实质吗?人类优于动物的地方就在于能够使用工具,而不是全靠本能。
睁着眼睛开着会也能把意识放到最沉静的状态去休息
@落珞旋玄 世上还有些人可以吃玻璃、铁皮
睁着眼睛开着会也能把意识放到最沉静的状态去休息
@花繁流 还是得讲科学。我平时善用碎片时间睡觉休息,秒睡然后五分钟十分钟后准时醒来,甚至睁着眼睛开着会也能把意识放到最沉静的状态去休息。这些效果都很好,但是并不能取代真正的大段的睡眠。比如这两个礼拜一直奔波,长时间的开会,睡眠就明显有些不足,体力透支很大。
睁着眼睛开着会也能把意识放到最沉静的状态去休息
@落珞旋玄 我已经睡了很久,只是起来混一会儿而已。接着睡
睁着眼睛开着会也能把意识放到最沉静的状态去休息
@花繁流 长期恐怕不行。临时性的打个盹儿恢复精神当然是没问题的。
闲聊_以帅服人
@梦中木屋 铁骨怎么会焦呢?明明是影射![抠鼻]
闲聊_以帅服人
@梦中木屋 什么里焦外嫩?[发怒][敲打][敲打][敲打][敲打][敲打]
闲聊_以帅服人
@光明度二爷 咦,打油诗和木屋有的一拼