澳大利亚的科学家做了比较系统的实验证明了太玄的功效

Aspy, D. J. (n.d.). The Senses Initiated Lucid Dream (SSILD) technique: Additional findings from the National Australian Lucid Dream Induction Study. Currently under peer review. Summary: The present study investigated a novel cognitive lucid dream induction technique: the Senses Initiated Lucid Dream (SSILD) technique. Participants were 21 people who agreed to participate in a trial of an additional technique after completing the National Australian Lucid Dream Induction Study (NALDIS; Aspy, Delfabbro, Proeve & Mohr, 2017). After completing the pre-test questionnaire, Week 1 baseline logbook period and Week 2 experimental period of the NALDIS, participants practiced the SSILD technique for one week. Results indicated that the SSILD technique was effective for inducing lucid dreams. Participants experienced lucid dreaming on 14.7% of nights during Week 3, which was 54.1% higher than in Week 1. Findings provide further evidence that the conditions that give rise to superior general dream recall are conducive to lucid dreaming. Avenues for future research are discussed.