sheababeyeah外文清醒梦
Can Confirm Ssild Is A Gift From The Heavens
历史档案 · 保留原帖文字 · 37 条回复
after a few months of constantly trying to LD every night, and only getting like 2 total, my very first attempt [SSILD](http://www.dreamviews.com/induction-techniques/129734-senses-initiated-lucid-dream-ssild.html) I got a nice vivid lucid dream. Also worked again the next day! At first I didn't want to attempt ssild because it seemed so complicated and too many steps, and didn't seem promising, but after finally attempting it, its the real shit. If you are struggling with LDs, and haven't tried ssild yet, try it for at least a week and youll probably get your first lucid dreams.
回复
Is it more vivid vs FILD? (If you've tried that?)
I'm new to lucid dreaming but I had my first super short lucid dream using FILD last night and I'm wondering if it's worth doing this technique since FILD is so easy.
Omg SSILD has had more posts of success lately. Cant wait to try it :D u reckon its worth it and beginner friendly?
[deleted]
Damn, thats awesome! And how did you realiae you were dreaming was it randomly during the dream? Thanks
[deleted]
thats some trippy stuff, wow. ill be sure to do a RC if it seems to be "not working" incase I fell asleep too and have a false awakening.
Thank you for sharing your experience
SSILD is OK. It is one way of many to focus your awareness outside of your head and to quiet the inner voice/chatter while you fall asleep. There are a bunch of different kinds of visualizations if you investigate, for example, dream yoga (which has done pratices like SSILD for millenia). They all give you a place to direct your awareness while gradually falling asleep.
I find any sort of alternation of center of attention is useful. Feel free to play with the cycles:
* vision: imagine projecting yourself forwards into your field of view
* hearing (I find this the most relaxing of the 3): totally relax the eyes, keep a bit of unfocused awareness on vision
* body: totally relax body and mind, release all stress from body
Invent new places to put your attention. I usually do very short cycles and frequently change the focus. Sometimes I just do vision and hearing, so I can more easily "forget my body", which the body cycle sometimes interferes with.
And through it all: relax, relax, relax, let go. "Looking hard" with vision like you're trying to shoot lasers out of your eyes will just keep you awake.
I've never successfully LD'd before, but this method looks pretty cool. I might try it out.
To add to this, a dream journal is very important, that alone gives me at least a dream a week, where before I didn't remember anything for months/years. I may try this technique.
i keep falling asleep while trying it. should i wake myself up more, or should i have a similar amount of awakeness as i do when i attempt FILD?
i find it very difficult not to look hard
If you can fall asleep then it's not an issue. Looking hard was one of the main things keeping me awake. I realized I was holding a lot of tension in my eyes. Releasing this tension is key for me getting back to sleep after a WBTB.
deleted ^^^^^^^^^^^^^^^^0.7964 [^^^What ^^^is ^^^this?](https://pastebin.com/FcrFs94k/98392)
The link in the post is malicious.
It tried to install app on my android phone.
I tried the WBTB and FILD methods neither worked. I'll look into this and hopefully it works. Thanks for sharing ;)
Shut up you idiot. it is not malicious. Dreamviews is a well known lucid dreaming forums. Virustotal: https://www.virustotal.com/en/url/76b6c94697dcaa18cffe56fa7733be17b651b75ce7fc7c0c176a2390b8aae020/analysis/
LOL. I legit laughed so hard when you said "Shut up you idiot"
I was using the technique for the past two weeks without any knowledge of it being a technique. I seem to LD everytime i try it, but holding the lucidity is almost impossible for me. As soo as i am aware its a dream, I wake up.
I've never had an LD before, but after the description I realized that I did something similar with hypnosis, and once had a very very close experience, and after reading the whole post, it could have been an FA, since everything was buzzy and such. Kinda cool.
I'll put my vote in here too, my first consciously triggered LD was by SSILD too. I did a few rounds of it, fell asleep and voila, in a dream.
Everything is a virus or malicious to them
I haven't had an LD in years and I kind of gave up on it. Yesterday I read the posts on SSILD and I thought I'd give it a try. **IT WORKED!** Everything felt so real and so powerful: it was amazing! Thank you so much for sharing this!
They're all methods of achieving the same goal, so they shouldn't have an effect on the lucidity of the dream. Increasing vividness is more the job of stabilisation techniques (rubbing hands together, among others).
I figured I'd give it a shot after seeing this post, didn't even think I was doing it right. I had a very vivid dream about using my camera to record a tornado, and towards the end I "knew" it was a dream. Although I didn't have any control and had somehow convinced myself that I'd be able to bring the footage back to the waking world, lol.
I must try this some more.
I am an idiot because I warned you? Why would I lie about it? A pop-up said 26% of my phone is virus, I should download an app which will clean my phone. Which is obviously a scam. Virus total cannot find it because it's not a virus. I don't understand Reddit. You call me idiot because I want you to be safe? What's the logic in that? Why am I idiot? Please explain it to me.
I'm still slightly confused with SSILD.
You do the cycles, THEN fall asleep?
Or do you do the cycles until you fall asleep?
How awake do you have to be to this to work after waking up?
I tried for a week and haven't had any success sadly :/
I also just want to say that SSILD is nothing special, it is not a magical Chinese method like the author wants you to think. It is a repackaged version of what they have practiced in Tibetan Dream Yoga for literally thousands of years.
Actually, it's not DreamViews doing that. Some apps are known to do that. (A MP3 downloader or something popped up fake virus warnings)
If you wanna be REALL safe, root your phone like a pro, get AdAway, and install Avast + MalwareBytes