转载自 Dreamviews 等英文社区的清醒梦讨论。签到按北京时间每天计一次。
Mindfulness: observing ones thoughts and emotions. You pay attention to the things you do. "wherever you are, BE there" actually be there and feel your existence. ADA: observing all sensory inputs. This is noticing all
Will not bore you with the details of the dreams, only what I did and how I got lucid. A DEILD performance is included. Went to bed at 23.30 (11.30 PM). I set an alarm, though I don't remember specifically waking up f
In this thread I will collect success stories from using the SSILD (Senses Initiated Lucid Dream) technique. If you succeed in using the technique, please post your story here as well. Many thanks in advance! <mod>Sl
I've been trying to have LDs now for about a month all with little success. I normally use the DILD method but I always end up forgetting that I need to realize I'm in a dream. I've tried the WILD method a couple of time
I just had my 3rd Lucid Dream! I woke up pretty early, I was feeling really tired and wasn't looking towards doing the cycles but I did anyway. Forced myself to do the cycles, dragged through them. It took me about 10 m
I happened across this term here yesterday and found the description of the technique from the link in the sidebar. The OP claimed this technique was something he developed. But the truth is that it originates from a lit
Hello all. As of now, I've been LDing for a year - doing the typical beginner cycle of quitting and beginning over and over. As of late I've been trying to be more consistent in my efforts. This year I've had about 45
Last night I tried SSILD after I woke up from my alarm and used the bathroom. When I did the cycles, I had a really hard time focusing on my senses, especially touch and my mind wandered a lot. I was wondering, how does
In real world we are bound by many rules such as law of physics, conservation of energy, life and death, and so on. In our dreams we are also bound by many rules. Where are they from? They are our own creations. We a
So I've learned about SSILD about a week ago from here and decided to practice it every night since then. Things have not gone as smoothly as others have claimed. So far no dreams I've had were lucid, nor were any of my
Hello. I'm new to lucid dreaming and I have been trying to have a decent one for 2-3 months now. For all this time I have been doing reality checks daily, sometimes less sometimes more. For the last ~3 weeks I've been do
I was wondering, during SSILD, how do you deal with a wandering mind?
I am so pumped guys! Mindfulness is the key! I have had 5 lucid dreams total... And the last 3 nights I have had one. The first night was like a minute long, the second night was 10 minutes, and last night was like 40 m
For those who can lucid dream, after you wake up is your memory of the dream more, the same, or less detailed than your memories of regular dreams? And does it matter whether the lucid dream was early in the night vs. r
Few years ago i was an active participant in this forum, and a dabbling lucid dreamer. The past years i have not had any dream at all, am i loosing my ability to dream? I remember suddenly not being able to remember my
Is there a way to make yourself have a false awakening? Because I was thinking I could get in a habit of reality checking everytime I wake up and them make myself have a false awakening so then by habit I would reality c
This post is a reply I gave to a SSILD user on another forum. It explains what I believe to be the theory behind SSILD. Previously I have always refrained from getting into such theories, or rather, hypothesis. I still d
I decided to take a nap today because that is when i get closest to having an ld. As i was nodding off i tried that new ssild method and started letting my mind wonder and drift past random pictures and sounds. Then i fo
I've run into the hardest challenge of my ld career, and I need some help to solve it. It all started a couple of months ago when I went on a road trip to Chicago. I was really bored in the car and I started thinking abo
Okay, so I'm someone who falls asleep really fast. I've never made it through a single long cycle without zzzzzzzzz'ing off. CosmicI suggested I try doing the cycles in an uncomfortable position to stay awake. I was pla
Hey guys whats up, im a new member to the forum here (been a guest for awhile haha) but I would really like if a person who experts in SSILD give me some tips and info on it. Just share the experience between us, like wh
I have had some LDs before, but most of them felt like "nothing" upon waking up. It just felt like some random blurry dream. Yet I have some non LD dreams that were so vivid, that I sometimes mistaken them for memories!
Hello, I'm 16, I've tried WBTB with FILD and MILD many times without success. I'm kind of slacking with RCing as I didn't recognise any improvement with them. Anyways, I have got my dram recall rate up, remembering scene
Hi everyone, first posting here but i have been following the site for a long time, only that now i really need help.First a little insight on my experience: I started researching about lucid dreaming some months ago, a
I tried this amazing tech yesterday; Went to sleep at approx. 23:45 and woke up at around 3. When I'm doing the cycles, I forget about it thinking about random stuff but suddenly I get back with the cycles but I don't re
I just had a n-LD and reflecting on it, there was really nothing too weird about it, at least what I remember of it. There was one strange thing which I questioned within the dream (there was a stream I went to visit wi
I read somewhere that visualizing and imagining your world (in my case,it's writing down) will help with your chances of LDing. So here I go. The world is bright and mostly grassy with always green trees and has a fanta