This post is a reply I gave to a SSILD user on another forum. It explains what I believe to be the theory behind SSILD. Previously I have always refrained from getting into such theories, or rather, hypothesis. I still d
I just had a n-LD and reflecting on it, there was really nothing too weird about it, at least what I remember of it. There was one strange thing which I questioned within the dream (there was a stream I went to visit wi
So I have been doing hardcore mindfulness for about the past month or or longer. I actually taste my food, feel the clothes I'm wearing and more. I question how I got here and why I am doing things and then do 2 reality
5月31日 不得不说，我最近状态奇差！根本抓不住临睡点进行进行意识焦点的转移！今天在睡足6小时后足量完成了太玄，周期性醒来我也保证不动，并迅速切换开启大招，可无奈的是每次都是意识清醒度较高的真醒，无论我如何按照以前的方式进行，都无法清醒入梦。不过，我不会放弃练习，找到问题的所在。
前段时间贴吧的帖子都被度娘隐藏了，帆姐和铁哥提议自己搭建个平台，把帖子恢复出来，于是Duang的一声，这个网站粗线了 网站的地址是 https://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fyuzhouzhitie.net&urlrefer=5b6e585257c4514c67c12b191c31725b 欢迎访问！ ps：网站处于内测阶段，功能不断增加ing，需要邀请码请留下邮箱哦（
Hypnagogia，是一个对大多数人来说都很陌生的词，即使你是英语专业出身，对于这个词也不一定很了解。同时本文将倾向于一篇学术考究文。 首先让我们认识一下，究竟什么是Hypnagogia？让我们首先看看英文解释： Hypnagogia is the experience of the transitional state from wakefulness to sleeping humans: the hypnagogic sta
昨晚从北京飞新加坡，早上六点多到，然后登上九点多的飞机继续飞往巴厘岛。我一上飞机，看了会儿书就觉得很困倦，飞机刚起飞就睡着了。大约过了两个小时，我被播音吵醒了。喝了口水继续睡。我有个特点就是很多时候睡着了，却依然可以知道外界的一些情况。我在昏昏沉沉中，依然能听到机舱里的嘈杂声，忽然觉得自己应该处于梦境中了。我捏了捏鼻子，果然可以呼吸。很开心自己居然可以在这么嘈杂的环境里入梦并知梦。我举起双手在眼前晃动观察用来稳定梦境，正打算脱体而出，飞
学了一个多月，大概6节课，现在学到和弦以及和弦转换。F和弦和B和弦真的好难啊，大横按有啥技巧吗？感觉练了成效不大，1、2弦和6弦只能顾一头………
方案为：一以交流、学习，指导和相互促进为主导。 二以梦的题材为形式、注上解梦方法为交流。 三梦的题材可以为本身的、别人的、或在书上学来的或其他地方学来的。
Basically, when transitioning from dreaming to being awake, there is this blank period (for lack of a better term) where I don't feel my waking body and I don't feel my dream body, but I'm aware of the blank period. whil