More Ssild Tips + Ssild Subreddit

FROM ME: Apparently, staying in bed with my eyes open for 5 - 10 minutes doesn't work because I'm a fucking puss. So, I didn't think this was right and he said: I think you should get out of the bed and visit the bathroom 馃槉 Seriously, a short bathroom visit will be much more effective than trying to stay awake in bed for 5 minutes. The bathroom visit can be very quick so it doesn't wake you up entirely, yet it can recondition your mind to a state better suited for SSILD. COSMICI: There is no need to 鈥渃oncentrate!鈥� The beauty of SSILD is that it does not require you to focus, concentrate, or apply whatever mental effort typically required by other methods. Just 鈥渄o it鈥�, and that's all. It's the 鈥済estures鈥� that matter. Try this: when doing the cycles, lie flat on your back, cross your hands and place them right under your chest. Once you've completed a few cycles and ready to sleep, turn to the side. You can do a few quick cycles to compensate for the physical movement, then just drop everything and sleep as quickly as possible (as described in my previous message). Do remember to RC after you wake up again. If it fails, don't despair, just sink your head into the pillow, do a few quick cycles, then gently raise your hand to grab your nose. If even that fails, just go back to sleep. Next awakening (FA) might just work! If you have any questions, you can contact Cosmic Iron via his subreddit: reddit.com/r/ssild credits to cosmic iron