I Got Stuck In Bed In My Third Lucid Dream

So my lucid dreams are not going so well, but they're happening more often now which is good. The first one I was only semi-lucid. The second one I was fully lucid but couldn't open my eyes. This one I got trapped in my bed. I was having a paintball war in Walmart which was really cool and fun. I could jump really high and do flips. Jumping high is one of my dream signs, so I noticed that. I decided to finish the paintball war before doing a reality check though cause I was having a ton of fun. When I did the reality check, I confirmed I was dreaming, then I somehow was in my bed. I could move my arm to do a reality check, but that's it. I couldn't get out of bed. How do I have good lucid dreams for once? I'm getting tired of all these problems lol