Lucid Again, But Mind Out Of Control Ld4All

I had a lucid dream tonight again, by doing WBTB and MILD. Since it was kinda nightmarish it was hard not to think about scary stuff in the first place, but anyway, here's my issue: in 3\4 of my lucid dreams, my mind always does the wrong things. I have that in real life as well a bit. Example: In a dream I want to spawn a girl which is a good friend of mine, but what I really think of is like this: "Ok concentrate that she is behind this door and don't think of anything scary Like.. like... oh no DON'T think of that demon from that movie I saw earlier.... Shit don't think about that other horror game" etc etc. It is really annoying that I cannot concentrate on something. I haven't seen or played any scary movie or game in a long time, and not to mention I am not even that terrified by movies that quickly. But I automatically think of them because I DON'T want to think of them. (Kinda like when someone says "Don't think about a pink elephant" and you already think about it) Is there any way to get rid of it? With this issue, it would be very difficult to have nice LD's in a long time. Also: In this dream the girl did spawn behind the door (I heard her calling my name) but everything went scary etc and I woke up Current LD goal(s): Step into the world of my favorite game