HermanSherman外文清醒梦
I Tried Wbtb This Morning.. Ld4All
历史档案 · 保留原帖文字 · 5 条回复
And it did not work. It actually made me wake up completely alert. I could not fall back alseep . So, I do not think I will try WBTB again.
Also, my dream recall is not getting better at all.. I have been trying all different mantras and I have been writing anything that happens before, during and after sleep in my dream journal. Is there a more effective way to improve dream recall? It seems like that part of my brain isn't activating properly. Maybe some electric shock therapy?
Current LD goal(s): Begin to recall my dreams
回复
I'm not really sure what my best bet is. I've tried MILD and it seems to work. I can almost get through the HS. I know that it is supposed to be the hardest way to LD and that it's easier to use in conjunction with WBTB, but, I believe it will be the easiest method. I'm already so used to meditation and MILD relates very closely to it.
Current LD goal(s): Begin to recall my dreams