From Lucid Dreams To Out Of Body Experience ? Ld4All

Hello Everybody, That's my first post. Please excuse me for my poor english, i'm french, and here because the french LD4ALL forum is shut down. I'm actually seeking help by more experienced "travellers". That's my shortened story : I'd accidentally experienced an OBE (Out of Body Experienced) for 1 year ago. I tried months of time to revive it again, without success.. Until I accidentaly came into a very short LD (Walking nightly in the rain, with auditive hallucinations like birds and thunder) who scared me and made me see my body from the ceiling of my room. I was so scared (I don't know much er word) about the fact of "leaving my body to everything", that this travel longed about 5 seconds. But at the end so happy to have been in touch with a "higher/deeper reality". That was the day my life changed. The problem today is my handling of LD. That fisrt LD came by what i discovered as named the "WILD method". I tried for weeks to come in LD without real success. I decided to wrote down my dreams, and this night i had a very short LD, and woke up (My first goal is to achieve more OBE), and I tried the method called "the rope" to have an OBE. Again, the great and uncontrolable fear stopped me. Could anybody tell me about LD initiated OBE ? About the fear of it ? Thanks4all Current LD goal(s): have more OBEs