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转载自 Dreamviews 等英文社区的清醒梦讨论。签到按北京时间每天计一次。

154 帖

How Do I Increase My Monthly Ld Count

Hi, I've been lucid dreaming intentionally and consistently for about 3 years now. I've gotten to the point where I have roughly 4-5 LDs a month (with an occasional dry spell some months). I really would like to doubl

What Is This, And Can I Use It

Basically, when transitioning from dreaming to being awake, there is this blank period (for lack of a better term) where I don't feel my waking body and I don't feel my dream body, but I'm aware of the blank period. whil

Please Read!

So I woke up from a lucid dream this morning, wrote it down, and etc. For those of you beginners out there, this was the luckiest thing ever lol. So I found a old thread with a lock screen that says "is this a dream?" wi

Strange Experiences With Ssild Ld4All

Good morning, hope you had very lucid dreams this night I have 2 questions about the SSILD-technique; First one: I tried it one time in a combination with WBTB. But as I layed down I was very tired and the consequence

Need Help Attaining Lucidity More Frequently

Hi, so i have been keeping a dream journal and my dream recall is pretty good and im practicing all day awareness and reality checks here and there but my question is how can i have more frequent lucid dreams? because if

Quick Question On Ssild

All the tutorials I've read say something to the effect of "wake up 4-5 hours into sleeping" to attempt SSILD. Should I do this strictly or just wake up naturally after a REM cycle (as I usually do)?

Help With Ssild Ld4All

I have tried SSILD and have succeeded on the 1st, 3rd and 4th day. The thing is that all my LD are short( using any type of method(Mostly SSILD)). Why is this? I have tried to spin in circles, and rub my hands. It made

Lucid Again, But Mind Out Of Control Ld4All

I had a lucid dream tonight again, by doing WBTB and MILD. Since it was kinda nightmarish it was hard not to think about scary stuff in the first place, but anyway, here's my issue: in 3\4 of my lucid dreams, my mind a

Was This A Sign? Was I Close? Ld4All

Yesterday I laid down for a lengthy nap, before going to sleep I had mentioned to my wife I wanted to go to the book store and find " Exploring the World of Lucid Dreaming by Stephen Laberge" during my nap I had several

Possible New Technique? Ld4All

Hi there. I was wanting to share a little thing i do sometimes as a precursor to WILD that deviates from the typical types, such as SP, HH/HI and the sometimes exhausting task of keeping your mind awake past my normal be

Questions About Ssildlucid Dreaming

Hi, I hope cosmiciron will answer this because I have a few questions for him : 1. I saw you don't agree with many lucid dreaming habits such as meditation, RCs or ADA, what do you suggest doing throughout a typical day

Im New To Lucid Dreams! Can Somebody Help Me

Hello guys and girls! Im pretty new in lucid dreaming, well i realy read myself into the lucid dreaming community and i decided to try out the WILD technique. So yesterday as i attempted it after 4 hours of sleep i actua

Lucid Dreaming In A Dream

So this is seriously pretty weird so I was having a normal dream I was just going to a hotel with my family and to skip over the boring details of the dream eventually I went to sleep and in my dream in my dream (weird)

Astral Body Fingers Bending ..

Been happening to me past couple nights where the paralysis starts at my hands (as usual), then my right thumb will start to feel hard and try to bend backwards.. followed by a couple fingers on the other one.. they bend

Tricks For Staying Awake

I keep falling asleep or getting too distracted and failing to complete cycles. Someone else has mentioned holding an object to stay awake. What other tricks do you use? I normally drink some water, go to the toilet and

Anybody Get This When Lucid Dreaming

in the morning on weekends when I naturally lucid dream (i wake up then fall asleep quickly) i can often feel my body in the dream and outside the dream at the same time. i can sometimes see in real life and in the lucid

Doubt About Cycles

Slow cycles should be about 30 seconds each, but should all of then happen with my eyelids shut? Thanks in advance

Strange Thing About My Wild

simple explanation, sometimes when i do WILD and i come to the kinda paralyzed state and half dream state my body spazzes out and i fly out of bed uncontrollably. dont know if it's only me or others have some experience

An Observation About The All Day Awareness Technique

This might be a stupid observation but it really struck me today as something very significant. Recently I've been very interested in meditation and during a zen meditation training session, the instructor talked about a

Lucidity Sleep Paralysis

Hi guys... So I'm entering my 10th month of no lucidity and I feel like I'm closer than I used to be... But still so far. Last week I experienced auditory hypnagogia (but no sleep paralysis.) Anyway, the main point I'm

Wild Help Appreciated Ld4All

I've been trying wild for some time now. The thing is, I don't think I've ever actually gotten into sleep paralysis. After some time of laying in bed my body starts to feel numb but it doesn't come in vibrational waves